Noted sleep expert Dr. Michael Breus explains how your genes, environment, job habits and physiology may be hampering your sleep and in turn dramatically affecting your waking life. Dr. Breus belives that the current state of sleep medicine is a relativey unexplored frontier in treating many of the problems of modern life. In this public television special, he shows that getting the proper quality and quantity of sleep can help rejuvenate your mind and body, improve your sex life, increase your energy, help you lose weight, and even possibly take years off your appearance.

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