Dr. Nicholas DiNubile has had a life-long interest and commitment to exercise. Dr. DiNubile’s belief is that exercise is essential. The FrameWork program teaches you to pay attention to what your body tries to tell you about the exercise dosage it needs: when it needs to move, when it needs to rest, what it needs for fuel, and when it is being challenged by a special problem, whether that problem is a heel spur, a bum knee, or stress on the job.

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